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Blogs.


ADHD Medication Shortages: What You Need to Know
Australia is currently experiencing significant and ongoing shortages of several ADHD medications, particularly methylphenidate...


Is Your ADHD Child Worse in the Afternoons Since Starting Medication? Understanding Medication Rebound
If your child seems worse in the afternoons after starting ADHD medication, they might be experiencing medication rebound. This...


How to Recover from ADHD burnout
I'm often asked how is it best to recover from ADHD burnout. So I hope this guide provides you with some understanding and tips. 1. Stop...


Breaking Free from Parent Guilt
I'm going to keep this one brief..... You're not perfect, get over it.


10 Ways to Make Your ADHD Symptoms WORSE
How to make your ADHD symptoms worse Most people with ADHD are looking for ways to improve their focus, organization, and emotional...


Travelling with an AuDHD child
“Like this?” He asked, gently tapping his knuckles on the wooden bench in our Airbnb cabin. To an outside observer, his question might...


Screen Addiction Strategies for Kids - ADHD Parenting Tips
Absolute golden must do rules in any households to minimize the dysregulation that is associated with screen time.


Video Games Perfect and Recommended for ADHD Kids
Video games often get a bad rap, but for kids with ADHD, the right games can be super helpful.


5 Steps After ADHD Behavioural Incidents: A Guide for Parents and Caregivers
Knowing how to respond effectively can make a significant difference in managing these situations.


How do I Stop my Child Lying: Reasons Children Lie
Lying is a common behaviour among children, and as parents or caregivers, it’s important to understand the reasons behind it.


Parenthood with ADHD: Finding the Perfect Solution in Imperfection
Parenting is like being on a rollercoaster that never stops, especially when you've got kids with ADHD. I'm here to share a bit of my...


Stop Doing This With Your Child Immediately: The Sneaky Trap of Rewards
We've all been there—falling into the trap of offering rewards as an easy way to get our kids to do things. After all, what harm could it...


Famous historical figures with ADHD
Although attention deficit hyperactivity disorder (ADHD) is a relatively recent diagnosis, it is impossible to diagnose people who lived...


TV Shows with realistic ADHD Characters
Brooklyn 99 - Jake Peralta Although never explicitly stated, Jake Peralta shows telling characteristics and traits that would warrant a...


The Sport to help Anxious Children
Jujitsu, or Brazilian Jiu-Jitsu (BJJ), the sport uses no punching, no kicking, no elbows, no body slams. It focuses solely on wrestling,...
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